Chapter 52 · Sequence
Goals: SMART and meaningful
Writing a SMART goal from a wish, in five passes
The five SMART letters, applied in order, turn a vague aspiration into a workable goal. Don't skip a letter just because the wish already passes it; the order builds discipline.
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Habit loop
- Learn
Finish this step. - Plan
Decide the next sitting. - Do
Carry one part into action. - Reflect
Log what changed. - Teach
Pass one point on.