Chapter 73 · Flashcards
Building Momentum: short-term wins, the J-curve, and the Big Mo
Card 1 / 10
Habit loop
- Learn
Finish this step. - Plan
Decide the next sitting. - Do
Carry one part into action. - Reflect
Log what changed. - Teach
Pass one point on.
Chapter 73 · Flashcards
Habit loop