Chapter 70 · Sequence
Why Change is Hard: paradigms, resistance, and the human substrate
Designing for the Learning Zone, not the Panic Zone
Effective change keeps brothers in the productive stretch. Use this sequence to calibrate how much change to ask for at once.
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Habit loop
- Learn
Finish this step. - Plan
Decide the next sitting. - Do
Carry one part into action. - Reflect
Log what changed. - Teach
Pass one point on.