Chapter 72 · Matchup
The Human Side of Change: Switch, Bridges, and the heart of Habit 1
Drag each term onto its matching definition.
- Concrete destination postcards the Rider can plan towarddrop a term here
- Specific actions, not abstract directions; ambiguity is the enemydrop a term here
- See-feel-change beats analyze-think-changedrop a term here
- Attach new behaviors to existing ritual momentsdrop a term here
- Social proof; make early adopters visibledrop a term here
Habit loop
- Learn
Finish this step. - Plan
Decide the next sitting. - Do
Carry one part into action. - Reflect
Log what changed. - Teach
Pass one point on.