Chapter 72 · Quick Fire
The Human Side of Change: Switch, Bridges, and the heart of Habit 1
Question 1 / 10Press 1–4
What does "Find the Feeling" mean for the Elephant?
- 1Conduct a feelings survey
- 2Knowing isn't enough; the Elephant has to feel it — successful changes involve see-feel-change sequences, not analyze-think-change; a specific newer brother's story produces what data alone cannot
- 3Apologize publicly
- 4Hire a therapist
Habit loop
- Learn
Finish this step. - Plan
Decide the next sitting. - Do
Carry one part into action. - Reflect
Log what changed. - Teach
Pass one point on.